Yesterday, I ran in the "Cannonball Run", a half marathon in Greensboro, NC. My time of 2:27 was ok for the training I've done lately, but a far cry from the sub 2 hour time I would like to achieve and well beyond my PR of 2:06. It is time to get serious about training.

My next two running challenges will be a 10k in November and a marathon in December. The 10k is local here in Greensboro and the marathon in Kiawah Island, SC. Which is a pancake flat course that should yield a marathon PR.